{"id":3261,"date":"2025-02-12T14:10:38","date_gmt":"2025-02-12T13:10:38","guid":{"rendered":"https:\/\/brezzadisale.it\/?p=3261"},"modified":"2025-02-25T22:03:42","modified_gmt":"2025-02-25T21:03:42","slug":"farinata-ceci","status":"publish","type":"post","link":"https:\/\/brezzadisale.it\/it\/farinata-ceci\/","title":{"rendered":"Una Farinata di Ceci Perfetta in 4 passaggi"},"content":{"rendered":"\n<div class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-2a88b3f1\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-32d0f385\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-424ed748\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/api.whatsapp.com\/send?text=\" tabindex=\"0\" role=\"button\" aria-label=\"whatsapp\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7 .9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-7f833577\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" tabindex=\"0\" role=\"button\" aria-label=\"pinterest\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-d56d0538\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-262dadaa alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c0f6d6fb\"><h2 class=\"uagb-heading-text\">Farinata di Ceci<\/h2><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-d319b174 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<p class=\"kt-adv-heading3261_69d6aa-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_69d6aa-33\">La <strong>farinata di ceci<\/strong> \u00e8 un piatto tipico della tradizione ligure, semplice ma ricco di storia. \u00c8 una sorta di torta bassa e croccante a base di farina di ceci, acqua e olio, cotta in forno a legna in teglie di rame stagnato.<br>Sono davvero pochi gli ingredienti necessari, il segreto \u00e8 la qualit\u00e0 eccellente degli ingredienti, sceglieteli con cura.<\/p>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-fabf9ed0\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-38ff367e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-64f99e99\">\n<div class=\"wp-block-uagb-container uagb-block-e680196e alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ad3b1f7c\"><h5 class=\"uagb-heading-text\">Origini e Storia<\/h5><\/div>\n\n\n\n<p>Origini e Storia<\/p>\n\n\n\n<p class=\"kt-adv-heading3261_d5dfb9-fe wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_d5dfb9-fe\">Le origini della farinata risalgono almeno al Medioevo, ma ci sono leggende che la fanno risalire persino all&#8217;epoca romana o addirittura ai Greci.<br>Una delle storie pi\u00f9 affascinanti sulla sua nascita \u00e8 legata alla <strong>Battaglia della Meloria<\/strong> (1284), in cui Genova sconfisse Pisa. Si narra che, durante il viaggio di ritorno, una tempesta fece rovesciare delle scorte di farina di ceci e olio nelle sentine delle navi, mescolandole con l&#8217;acqua salata del mare. I marinai, per non sprecare il cibo, lasciarono asciugare l\u2019impasto al sole, scoprendo cos\u00ec una sorta di focaccia sottile. Tornati a terra, perfezionarono la ricetta cuocendola nei forni.<br>A partire da quel momento, la farinata divenne un piatto simbolo della cucina ligure e si diffuse nelle citt\u00e0 costiere del Mediterraneo.<\/p>\n\n\n\n<p class=\"kt-adv-heading3261_24e4b3-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_24e4b3-83\"><strong>Legame con la Liguria<\/strong><br>La farinata \u00e8 profondamente radicata nella cultura gastronomica ligure. La sua semplicit\u00e0 si sposa con la tradizione marinara della regione, dove i ceci erano un alimento nutriente e facilmente conservabile per i viaggi in mare. A Genova e in tutta la riviera, le <strong>sciamadde<\/strong>, le storiche friggitorie liguri, ancora oggi la preparano seguendo i metodi tradizionali.<\/p>\n\n\n\n<span class=\"kt-adv-heading3261_6ef64e-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_6ef64e-b9\"><strong>Varianti e Diffusione<\/strong><br>La farinata ha dato origine a molte varianti:<br><strong>In Toscana<\/strong> \u00e8 conosciuta come <strong>cec\u00ecna<\/strong>.<br><strong>A Nizza<\/strong> \u00e8 chiamata <strong>socca<\/strong> e viene servita come street food.<br><strong>A Savona<\/strong> esiste una variante pi\u00f9 densa e morbida chiamata <strong>fain\u00e8<\/strong>, molto popolare anche in Sardegna (dove la ricetta fu portata dai genovesi).<\/span>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-be2132ec\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:url(&quot;data:image\/svg+xml,%3Csvg width='16' height='16' viewBox='0 0 16 16' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cg clip-path='url(%23clip0_2356_5631)'%3E%3Cpath d='M15 1C10.5 1 9 2.5 9 7C13.5 7 15 5.5 15 1Z' stroke='black'\/%3E%3Cpath d='M1 1C5.5 1 7 2.5 7 7C2.5 7 1 5.5 1 1Z' stroke='black'\/%3E%3Cpath d='M15 15C10.5 15 9 13.5 9 9C13.5 9 15 10.5 15 15Z' stroke='black'\/%3E%3Cpath d='M1 15C5.5 15 7 13.5 7 9C2.5 9 1 10.5 1 15Z' stroke='black'\/%3E%3C\/g%3E%3Cdefs%3E%3CclipPath id='clip0_2356_5631'%3E%3Crect width='16' height='16' fill='white'\/%3E%3C\/clipPath%3E%3C\/defs%3E%3C\/svg%3E&quot;)\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a0e28e69 alignwide uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-6d463447\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-85dab7de\"><div class=\"uagb-heading-text\"><strong>Tempo di Preparazione<\/strong><\/div><\/div>\n\n\n\n<p class=\"has-border-color has-ast-global-color-3-border-color\" style=\"border-width:10px\">5 minuti<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b2ac7802\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-49f9e3db\"><div class=\"uagb-heading-text\"><strong>Difficolt\u00e0<\/strong><\/div><\/div>\n\n\n\n<p class=\"has-border-color has-ast-global-color-3-border-color\" style=\"border-width:10px\">Facile<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3480fdb1\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-f80f4800\"><div class=\"uagb-heading-text\"><strong>Tempo di Cottura<\/strong><\/div><\/div>\n\n\n\n<p class=\"has-border-color has-ast-global-color-3-border-color\" style=\"border-width:10px\">15\/20 minuti<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a7e82168\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b9a48538\"><div class=\"uagb-heading-text\"><strong>Tempo di Riposo<\/strong><\/div><\/div>\n\n\n\n<p class=\"has-border-color has-ast-global-color-3-border-color\" style=\"border-width:10px\">Nessuno<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-6293afba\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-026200fa\"><div class=\"uagb-heading-text\"><strong>Porzioni<\/strong><\/div><\/div>\n\n\n\n<p class=\"has-border-color has-ast-global-color-3-border-color\" style=\"border-width:10px\">6 persone<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-0860b5e1 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-e99bff6a\">\n<div class=\"wp-block-uagb-separator uagb-block-a02b854d\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b78fae0d\"><h5 class=\"uagb-heading-text\">Ingredienti<\/h5><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-38dbe01e\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>250 gr Farina di Ceci (setacciata)<\/li>\n\n\n\n<li>800 ml (8dl) Acqua<\/li>\n\n\n\n<li>1 cucchiaino raso Sale<\/li>\n\n\n\n<li>4 cucchiai Olio di Semi di Girasole<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\">Procedimento<\/h5>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Versare la farina in una ciotola capiente, unire l&#8217;acqua e mescolare con una frusta fino a che non si sar\u00e0 sciolta la farina ( deve essere senza grumi), aggiungere il sale e mesciolare. <\/li>\n\n\n\n<li>Far riposare per una notte in frigorifero.<\/li>\n\n\n\n<li>Aggiungere l\u2019olio a filo, continuando a lavorare il composto fino a ottenere una salsa omogenea.<\/li>\n\n\n\n<li>Ungere la teglia di rame con 4\/5 cucchiai d&#8217;olio (non di pi\u00f9), infilarla nel forno, (usando esclusivamente il GRILL) quindi versare met\u00e1 dose di pastella sulla teglia e inserirla nel forno al massimo della temperatura 230 gradi ( o pi\u00f9 ) per 15\/20 minuti, fino a quando la parte superiore sar\u00e0 dorata e il centro scurito.<br>Servire Bollente!<\/li>\n<\/ol>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-c173fca4 wp-block-uagb-separator--icon\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><div class=\"wp-block-uagb-separator-element\"><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-uagb-container uagb-block-ac662704 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-ae77b172\">\n<div class=\"wp-block-uagb-image aligncenter uagb-block-3ea8d67d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-center\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png ,https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 780w, https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png\" alt=\"Brezza di Sale - Farinata con farina di Ceci\" class=\"uag-image-3263\" width=\"300\" height=\"150\" title=\"Farinata di ceci\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-974c720f\"><h5 class=\"uagb-heading-text\">Step 1<\/h5><\/div>\n\n\n\n<p><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-a02deacf\">\n<div class=\"wp-block-uagb-image uagb-block-147bbb84 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png ,https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 780w, https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png\" alt=\"Brezza di Sale - Farinata con farina di Ceci\" class=\"uag-image-3263\" width=\"300\" height=\"150\" title=\"Farinata di ceci\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ff9b338d\"><h5 class=\"uagb-heading-text\">Step 2<\/h5><\/div>\n\n\n\n<p><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f16a0cec\">\n<div class=\"wp-block-uagb-image uagb-block-069a0604 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png ,https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 780w, https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png\" alt=\"Brezza di Sale - Farinata con farina di Ceci\" class=\"uag-image-3263\" width=\"300\" height=\"150\" title=\"Farinata di ceci\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-a93cd799\"><h5 class=\"uagb-heading-text\">Step 3<\/h5><\/div>\n\n\n\n<p><br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-052f5883\">\n<div class=\"wp-block-uagb-image uagb-block-db378e9d wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img loading=\"lazy\" decoding=\"async\" srcset=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png ,https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 780w, https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata.png 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/brezzadisale.it\/wp-content\/uploads\/2025\/02\/Farinata-300x169.png\" alt=\"Brezza di Sale - Farinata con farina di Ceci\" class=\"uag-image-3263\" width=\"300\" height=\"150\" title=\"Farinata di ceci\" loading=\"lazy\" role=\"img\"\/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-d25c38f6\"><h5 class=\"uagb-heading-text\">Step 4<\/h5><\/div>\n\n\n\n<p><br><\/p>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-dec80d2a\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div><\/div>\n\n\n\n<p><strong>Abbinamenti perfetti<\/strong><\/p>\n\n\n\n<p>La farinata ha un sapore delicato e leggermente tostato, quindi si abbina bene a diversi ingredienti e bevande:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Con altri piatti tipici liguri<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Focaccia genovese<\/strong>, per un pasto rustico e saporito.<\/li>\n\n\n\n<li><strong>Panissa fritta<\/strong>, un\u2019altra specialit\u00e0 a base di farina di ceci.<\/li>\n\n\n\n<li><strong>Acciughe sotto sale o marinate<\/strong>, per un contrasto tra il sapore dolce della farinata e quello sapido del pesce.<\/li>\n\n\n\n<li><strong>Formaggi freschi<\/strong>, come la prescins\u00eaua (una cagliata ligure simile alla ricotta).<\/li>\n<\/ul>\n\n\n\n<p class=\"kt-adv-heading3261_ed75f6-bf wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_ed75f6-bf\"><strong>Con verdure e insalate<\/strong><br><strong>Cipolle e rosmarino<\/strong>, spesso aggiunti direttamente sulla farinata per esaltarne il sapore.<br><strong>Carciofi o zucchine trifolate<\/strong>, che bilanciano la consistenza della farinata.<br><strong>Insalata mista con pomodori e olive taggiasche<\/strong>, per un tocco fresco.<br><strong>Con bevande tradizionali<\/strong><br><strong>Vino bianco ligure<\/strong>, come il Vermentino o il Pigato, che con la loro acidit\u00e0 contrastano la parte oleosa della farinata.<br><strong>Birra artigianale chiara<\/strong>, perfetta per un aperitivo.<br><strong>Sciacchetr\u00e0<\/strong>, un vino passito delle Cinque Terre, per chi ama i contrasti tra dolce e salato.<\/p>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-ffd5c8b6\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:url(&quot;data:image\/svg+xml,%3Csvg width='16' height='16' viewBox='0 0 16 16' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cg clip-path='url(%23clip0_2356_5631)'%3E%3Cpath d='M15 1C10.5 1 9 2.5 9 7C13.5 7 15 5.5 15 1Z' stroke='black'\/%3E%3Cpath d='M1 1C5.5 1 7 2.5 7 7C2.5 7 1 5.5 1 1Z' stroke='black'\/%3E%3Cpath d='M15 15C10.5 15 9 13.5 9 9C13.5 9 15 10.5 15 15Z' stroke='black'\/%3E%3Cpath d='M1 15C5.5 15 7 13.5 7 9C2.5 9 1 10.5 1 15Z' stroke='black'\/%3E%3C\/g%3E%3Cdefs%3E%3CclipPath id='clip0_2356_5631'%3E%3Crect width='16' height='16' fill='white'\/%3E%3C\/clipPath%3E%3C\/defs%3E%3C\/svg%3E&quot;)\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-b1143ec0\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5f05f00e\"><h5 class=\"uagb-heading-text\">Quando Consumarlo<\/h5><\/div>\n\n\n\n<p>Sempre! <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-99db38ef\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-64cea7dc\"><h5 class=\"uagb-heading-text\">Abbinamento Cibo<\/h5><\/div>\n\n\n\n<p>Prima delle trofie al pesto, puoi servire delle <strong>focaccine liguri con stracchino<\/strong> o delle <strong>acciughe marinate<\/strong>, tipiche della Liguria.<br>A seguire una profumata <a href=\"http:\/\/www.brezzadisale.it\/ricette\/torta-pascqualina\">Torta Pascqualina<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-ab5e02aa\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-ad231af7\"><h5 class=\"uagb-heading-text\">Abbinamento Vino<\/h5><\/div>\n\n\n\n<p><strong>Vermentino<\/strong>, <strong>Pigato di Albenga<\/strong> oppure una buona birra ligure artigianale del <strong><strong><a href=\"https:\/\/www.birrificio44.it\/\">Birrificio 44<\/a><\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-6a261778\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:url(&quot;data:image\/svg+xml,%3Csvg width='16' height='16' viewBox='0 0 16 16' fill='none' xmlns='http:\/\/www.w3.org\/2000\/svg'%3E%3Cg clip-path='url(%23clip0_2356_5631)'%3E%3Cpath d='M15 1C10.5 1 9 2.5 9 7C13.5 7 15 5.5 15 1Z' stroke='black'\/%3E%3Cpath d='M1 1C5.5 1 7 2.5 7 7C2.5 7 1 5.5 1 1Z' stroke='black'\/%3E%3Cpath d='M15 15C10.5 15 9 13.5 9 9C13.5 9 15 10.5 15 15Z' stroke='black'\/%3E%3Cpath d='M1 15C5.5 15 7 13.5 7 9C2.5 9 1 10.5 1 15Z' stroke='black'\/%3E%3C\/g%3E%3Cdefs%3E%3CclipPath id='clip0_2356_5631'%3E%3Crect width='16' height='16' fill='white'\/%3E%3C\/clipPath%3E%3C\/defs%3E%3C\/svg%3E&quot;)\"><\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"kt-adv-heading3261_5b4a8f-5b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_5b4a8f-5b\">La <strong>farinata di ceci<\/strong> \u00e8 un&#8217;ottima fonte di proteine vegetali grazie alla presenza della <strong>farina di ceci<\/strong>, un ingrediente ricco di nutrienti e molto energetico.<\/p>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-41ab14ef wp-block-uagb-separator--icon\"><div class=\"uagb-separator-spacing-wrapper\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><div class=\"wp-block-uagb-separator-element\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 640 512\"><path d=\"M639.4 433.6c-8.374-20.37-31.75-30.12-52.12-21.62l-22.12 9.249l-38.75-101.1c47.87-34.1 64.87-100.2 34.5-152.7l-86.62-150.5c-7.999-13.87-24.1-19.75-39.1-13.62l-114.2 47.37L205.8 2.415C190.8-3.71 173.8 2.165 165.8 16.04L79.15 166.5C48.9 219 65.78 284.3 113.6 319.2l-38.75 101.9L52.78 411.9c-20.37-8.499-43.62 1.25-52.12 21.62c-1.75 4.124 .125 8.749 4.25 10.5l162.4 67.37c3.1 1.75 8.624-.125 10.37-4.249c8.374-20.37-1.25-43.87-21.62-52.37l-22.12-9.124l39.37-103.6c4.5 .4999 8.874 1.25 13.12 1.25c51.75 0 99.37-32.1 113.4-85.24l20.25-75.36l20.25 75.36c13.1 52.24 61.62 85.24 113.4 85.24c4.25 0 8.624-.7499 13.12-1.25l39.25 103.6l-22.12 9.124c-20.37 8.499-30.12 31.1-21.62 52.37c1.75 4.124 6.5 5.999 10.5 4.249l162.4-67.37C639.1 442.2 641.1 437.7 639.4 433.6zM275.9 162.1L163.8 115.6l36.5-63.37L294.8 91.4L275.9 162.1zM364.1 162.1l-18.87-70.74l94.49-39.12l36.5 63.37L364.1 162.1z\"><\/path><\/svg><\/div><\/div><\/div><\/div>\n\n\n\n<p class=\"kt-adv-heading3261_d809c9-8a wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_d809c9-8a\">Buon Appetito!<\/p>\n\n\n\n<p class=\"kt-adv-heading3261_9543d6-29 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_9543d6-29\"><\/p>\n\n\n\n<p class=\"kt-adv-heading3261_d53485-74 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading3261_d53485-74\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3273,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Farinata di Ceci in 5 passaggi %%sep%% %%sitetitle%%","_seopress_titles_desc":"5 spassaggi per una Farinata autentica ed indimenticabile. Pochi steps ed alcuni  consigli per un&#039;ottima riuscita di un piatto della tradizione ligure.","_seopress_robots_index":"","site-sidebar-layout":"right-sidebar","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[18],"tags":[107,109,106,112],"class_list":["post-3261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ricette-in-valigia","tag-brezzadisale","tag-liguria","tag-ricette","tag-trofie"],"acf":[],"_links":{"self":[{"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/posts\/3261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/comments?post=3261"}],"version-history":[{"count":0,"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/posts\/3261\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/media\/3273"}],"wp:attachment":[{"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/media?parent=3261"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/categories?post=3261"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brezzadisale.it\/it\/wp-json\/wp\/v2\/tags?post=3261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}